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Let’s face it, 40 is hardly old. One day when you’re living in an assisted living facility you may look back and feel like 40 was the new 20.  Yet right about the age of 40 is when your metabolism can start to shift, and getting in shape can be more challenging than it was in your younger years.  At …

Shoe donation is an excellent way to eliminate old shoes that you no longer wear or need. This can also be a great way to donate your old sneakers to someone who needs them. Shoe donation makes it possible for people with limited resources and without the means to buy new shoes, to get the support they need. Here are …

It is important that you take a look at the records before you invest in any supplement that appears on the shelf. When you carry out your research before making any commitment, you will get the soft landing that will give you real time value on your investment. If you are not pleased with the attributes of the supplement like …